Create your own pre-sleep haven with this bath and shower oil. Drop 3 or 4 full pipettes of previous oils into a warm bath, or apply a full pipette to your décolletage if taking a shower. This is a perfect place to try mindful breathing.. in through your nose for 7 seconds and out through your mouth slowly for 11 seconds.
This therapeutic scent of 19 essential oils has been expertly blended to help give you the perfect nights sleep. Lavender has been proven in countless studies to calm and relax the mind and body when inhaled.
English Lavender, Sweet Basil & Jasmine